Weekly Update -8/2/17

Weight – 12stn 1   Weekly Steps – 55,403, ABYSMAL   Alcohol – 3 Bottles Wine, ALSO ABYSMAL   Savings – £12.28, ABYSMAL PROGRESS

 

I knew that my weight loss wouldn’t be as great (if at all) this week, so losing anything is a gain! I strongly believed that if I’d put more effort in and walking the dog a little more, and a little longer, it would have made a bigger difference. My aim this week is to be in the elevens!

I’ve also not been as commit to healthier options this week and have eaten two pizzas and drank almost three bottles of wine; which actually horrifies me now. BACK TO IT NOW! Saying that, i’ve still been refusing myself treats and snacks, which counts for something; especially when you live for chocolate!

In other news, I’ve applied for a new position at work, which I will talk about more in a separate post! Have a great week!

Stephen.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s