Weekly Update – 25/1/17

Weight – 12stn 7   Weekly Steps – 54,584   Alcohol – 2 Bottles Wine, Possibly Three…  Savings – £7.28, Progress

Well, all I can say about last week is that it was a struggle. I didn’t wear my Fitbit for two days, so my steps aren’t actually accurate, but it’s still disappointing to see such a low number. I’m still pleased as punch though that I managed to lose any weight at all! I resist every single sweet treat and unhealthy meal I could, and it was SO hard.

Success, though, is definitely sweeter. ONWARDS AND UPWARDS!

Stephen.

New Year, New Me, Right?

This year, I’m setting myself my ‘Resolutions’ publicly. Why? Because, firstly, it’ll give me something to blog about and secondly, I’m hoping that it’ll help me to become more ambitious and stick to them. Over time, I’m sure they’ll change and develop, but I’m determined to make them work.

So, here they are; my 2017 Resolutions!

RESOLUTIONS

  • Current Weight – 12st 9lbs.
  • Target Weight – 11st

  • Current Waist – 32/34in
  • Target Waist – 30in

  • Current Wine Consumption – 3/4 Bottles A Week
  • Target Wine Consumption – 1/2 Bottles A Week (NONE on work nights!

  • Current Savings – 0
  • Target Savings – £500

ADDITIONAL GOALS

  • Finish Decorating BATHROOM   SPARE BEDROOM   DINING ROOM   LOUNGE   KITCHEN   HALL, STAIRS AND LANDING
  • Start and stick to the 5:2 DIET
  • GET IN SHAPE
  • YOGA (Restart)
  • Become better at HOUSEWORK (Plan chores for the week)
  • (Try) LEARN SPANISH
  • (Also Try) PUT TOGETHER A RECIPE BOOK
  • DRESS BETTER
  • USE FREE TIME BETTER
  • BLOG PROPERLY